THE RECOVER CLINIC
LOWER GROUND FLOOR, C-143, VARUN MARG, DEFENCE
COLONY NEAR LAJPAT NAGAR, NEW DELHI, 110024

OPENING HOURS
MON - SAT : 9AM - 6:30PM

SPORTS REHABILITATION

Our team of experts has extensive experience and knowledge in the field of sports physiotherapy. Sports physiotherapy is not just about treating sports injuries but being a part of the sports team to make the athlete perform well and our work includes fitness assessment, exercise prescription based on the fitness level, agility and performance enhancing exercise, assessment, treatment and rehabilitation of sports injuries. Our team of talented physio’s are dedicated towards getting your body healthy and back on the field.

Different sports that we will be active part of

  • 1. Court events like tennis, badminton, squash etc
  • 2. Golf
  • 3. Foot ball, basket ball, volley ball
  • 4. Skiing
  • 5. Cricket
  • 6. Running and other track events
  • 7. Swimming etc
  • These are few examples of the sports we deal with.

Fitness assessment:

We are well good in assessing various components of fitness which includes flexibility, cardiorespiratory endurance, muscle strength, muscle endurance and body composition. Fitness assessment helps the therapist and the athlete to understand their body and so can work on specific goal oriented exercise programs in order to fit themselves into the sports they play.

Agility and performance enhancing exercises:

We do prescribe tailor made exercise programs based on the athlete’s fitness level and the type of sport they are involved in. this could help them to prevent injuries during sports and also help them to enhance their sporting skills

Sports Injury Rehabilitation

It includes evaluation, treatment and rehabilitation. We are good at on field evaluation and treatment as well.

Different sports injuries we treat:

  • 1. Low back strain
  • 2. Tennis elbow
  • 3. Golfers elbow
  • 4. Rotator cuff injuries of the shoulder
  • 5. Other shoulder injuries
  • 6. Knee pain which includes runners knee, knee strain etc

BE THE FIRST TO KNOW. RECIEVE EXCLUSIVE EMAILS FOR OFFERS